Today on the podcast:

  1. Everything is an opinion and not to be dogmatic with my ideas!  
  2. You can learn from everybody, even if it’s what NOT to do.
  3. That if you don’t ask, you don’t get.
  4. That I LOVE answering questions
  5. That the Law of Reciprocity is alive and well
  6.  That Mindset is probably more important than fitness
Hit me up on Instagram DM to tell me what has been your favourite podcast episode.

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