Today on the podcast:

  1. What do you think of blow flow restriction training?
  2. I work in a bookmakers, any tips to get brain working quicker?
  3. Any tips on getting over anxiety issues going back to the gym?
  4. I’m studying sports science in college, I want to be a PT in the future, any tips?
  5. Your life seems great, I’m always bored and unhappy with how things are going?

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