Today on the podcast:

Siobhan’s story is incredible. She talks through how she went from being overweight (and strong) to lean and fit and how keeping herself accountable on social media started it all!
We talked everything in this episode from 9-5 jobs to travel to physical transformations and avoiding fad diets.
I hope you enjoy listening as much as I did recording.


Siobhan’s Social Media Links


The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Leave a Reply

Your email address will not be published. Required fields are marked *

nineteen − 10 =

I accept the Privacy Policy