Today on the podcast:

  1. What is the best alcohol to drink when trying to lose fat? 01:39
  2. What are good foods to eat to bulk up? 10:21
  3. What is the best cardio machine to lose body fat? 15:05
  4. What are your thoughts on “all calories being equal / not equal? i.e. clean food vs. a chocolate bar. 21:59
  5. Thoughts on using legal steroids bought online? 27:58
  6. There’s a girl I like who is always texting and flirting with me but she has a boyfriend, am I being strung along? 35:02

Resources mentioned:
The Fitness Mindset – Amazon Best Seller
Killer resources:
FREE 14 Days of Fat Loss – an email a day to help you lose fat faster!

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