Today on the podcast:

Former Kerry football star Paul Galvin joined me for today’s awesome podcast. We talked everything from how he uses Irish culture to tell stories through his clothing line, how playing on arguably one of the greatest teams of all time makes you physically and mentally stronger to making real connections with people and minimizing time on your phone and not letting your ego take control when making decisions. Mindset knowledge bombs galore in this one!


Notable Timestamps:

  1. What got you into fitness first? 09:15
  2. What does your nutrition look like now compared to when you played with Kerry?  15:32
  3. What does the first hour of your day look like? 17:48
  4. What player did you find you had the best connection on the pitch with (that’s my geeky GAA side coming out as I was dying to know) 37:00
  5. What life advice would you give to the 18-year-old Paul Galvin? 43:51


Paul’s Links:
Paul Galvin Clothing Line

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