Today on the podcast:

Ben was born with the genetic illness Cystic Fibrosis and made the choice a long time ago to use his ‘weakness’ as a strength. Better known as the Ben ‘Thor’ Mudge (he looks just like the muscular god Thor), we talk about how a conversation with a Dothraki (he worked on Season 1 of Game of Thrones) led him to work in fitness. If you want to know how to use your ‘weakness’ as a strength and how to give your problems all the time they need and no more, this is a must listen!

Rapid fire questions:



  1.  When you think of the word successful, who’s the first person that comes to mind and why?   46:22

  3.  What purchase or €100 or less has most positively affected your life in the last 6 months? 47:2447:24

  5. What’s your favourite podcast? 48:52

  7. What book do you think everybody on the planet should read? 51:07

  9.  Do you have a quote that you live by or refer to often?  58:17

Ben’s Links:


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