Today on the podcast:

Today’s episode focuses on the best ways to get six pack abs or a flat tummy. I’ll talk you through all strategies that I personally use and the systems from my online program to help get you a six pack or a flat tummy. Thank you for all the questions that were sent it via snapchat briank019:

1) Should you be doing abs even if you have body fat or lose the body fat first?
2) Best Eating Habits for a flat tummy?
3) Belly bulge from 4 kids – how can I get a flat tummy again?
4) Will green tea extract, l-catnitine and cla give me a six pack?

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