Today on the podcast:

  1. I started paying attention to my food & health relatively recently. But my girlfriend still doesn’t. How would you recommend to handle this kind of situation, she doesn’t really want to change but I think it would be better for her? 01:38
  2. What’s the best way to grow my legs? 11:39
  3. Will running fasted with BCAA’s in the morning help me burn more fat? 19:46
  4. I’m 29, all my friends are on about settling down and getting houses, I want to travel though, what should I do? 27:28
  5. Do you think it’s better to follow logical reasoning or go with your heart when making big decisions? 35:45

Resources mentioned:

The Fitness Mindset – Amazon Best Seller

FREE 14 Days of Fat Loss – an email a day to help you lose fat faster!

GAA Muscle Camp



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