Today on the podcast:

The first random episode had such incredible feedback so here’s another fly on the wall conversation with my man Pauly D.

Some of the things we talked about:

  • Fasting for health and fat loss
  • Why new cars, nice clothes or getting in shape doesn’t make you happy if your life is f*cked! (hedonic adaptation)
  • How to stop doing things that you know is making you weaker (random hookups, overeating, skipping workouts)
  • Mental health vs. mental illness and killing the victim mentality
  • Putting yourself in Hitler’s position (how to see things from the other person’s point of view to deal better with situations)
  • Going back to college advice (real-time advice on the pros and cons of going back to college)USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE

#152: Life Skills Needed For Building A Successful Business with Paul Dermody

185: The Random Episode 1







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