Today on the podcast:

Mikhalia Peterson is a diet blogger who has fixed all of her autoimmune health problems with the carnivore diet (she only eats meat).


This is a must listen for anyone with autoimmune issues – IBS, PCOS or worse.



Things we talked about


  • How the carnivore diet got rid of all her autoimmune issues, bloating and skin issues
  • The mental health benefits of sauna
  • Using the carnivore diet to clear depression (her dad Jordan Peterson)
  • Drinking bourbon alcohol on the carnivore diet
  • Practical tips for new mothers
  • Mikhaila’s blood work from following the carnivore diet for nearly a year.









Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK

BrianBrians Blog can be found here

Leave a Reply

Your email address will not be published. Required fields are marked *

five + six =

I accept the Privacy Policy