Today on the podcast:

In this episode we talk about how to get into amazing shape whilst performing at your top level for GAA: the best way to eat to lose fat/build muscle and perform at your highest level, how to train to maximise performance and look great in the process and the best supplements you can use for your goals. Also, some questions sent it from fans of the show via snapchat briank019.

Leave a Reply

Your email address will not be published. Required fields are marked *

nine + seventeen =

I accept the Privacy Policy