Today on the podcast:

1) What are the 3 biggest mistakes you see people making trying to live a healthy lifestyle
2) If you could control or make one change to the fitness industry, no matter how big or small, what would it be and why?
3) Can you explain what stops people from reaching their goals or following their dreams in life?
4) Freestyle with Barry from O’Sullivan Fitness.

Book Recommendations from this episode:
Robin Sharma ‘The Monk Who Sold His Ferrari’
Charlie Munger ‘Charlie’s Almanac’

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