Today on the podcast:

Aisling Fox is a Nutritional Therapist and Herbal Medicine Practitioner who specializes in Female Hormones and Fertility

In 2014, she qualified as a Nutritional Therapist, after completing a 3 year diploma in Nutritional Therapy from The College of Naturopathic Medicine. This included 1 year of Biomedicine studies, 2 years of Nutrition studies and also 200 hours of clinical practice.

In 2016, she  returned to CNM and completed her diploma in Naturopathy, which allowed her to widen her knowledge of Chinese and Ayurveda medicine, Iridology, Bach Flower Therapies, Tissue Salts, Herbal Formulas and Chinese Diagnostics (nail, pulse, face, tongue).

In 2022, she qualified with distinction in Herbal Medicine, after completing her post grad diploma in CNM. This included 300 hours of clinical practice, training in Traditional Chinese Medicine and Ayurveda and extensive study of phytochemistry and pharmacology.  

She is also a member of NTOI (Nutritional Therapists of Ireland), the professional association supporting qualified Nutritional Therapists in Ireland.  

She is also the host of the Spilling The Tea with Aok Nutrition Podcast

Live from Elevate 2023.

Here are some of the things we talked about in today’s podcast: 

  • Women’s wellness and hormone balancing
  • How living the right way can make you leaner, happier and hornier (without the need to count every calorie you eat)
  • The major pillars on how to balance hormones 
  • Underrated and overrated supplements
  • PMS Misconceptions 
  • And much more. 


Nutritional Therapist & Naturopath | Aok Nutrition | Ireland


Aisling Fox 💍| AokNutrition (@aoknutrition) • Instagram photos and videos


Spilling The Tea with Aok Nutrition | Podcast on Spotify


Aok Nutrition | Facebook


Practice Better

Gut Health Consultation | Aok Nutrition

Herbal Tonic Consultation | Aok Nutrition

Shop | AOK Nutrition (


Health Advice Blog | Aok Nutrition

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