Today on the podcast:

– Any tips for a young entrepreneur trying to break into the business world?
– Any tips of getting a girl to text me back, does it come down to mindset?
– What are the benefits of box squats as opposed to regular squats?
– How can I be more consistent with food and training, I have a few good days and a few bad days?
– I have a few big events coming up, how can I drink alcohol and not ruin my progress?

For more information about everything fitness, nutrition and mindset- head over to to check out the blog or Brian’s Facebook, YouTube and Instagram (which has a combined total of over 100k followers) – thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.

Book Recommendations from this episode:
Poor Charlie’s Almanack – Charlie Munger
The Snowball – Warren Buffett
Attached – Amir Levin
Evolution of Desire – David M Buiss

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