Today on the podcast:

Improve Q+A with O’Sullivan Fitness

  1. Do you think at the minute there is an under emphasis on nutrition, training or both in the fitness industry?
  2. If you could give one message or piece of advice to people around the world regarding their health, what would it be?
  3. Do you think finding and pursing your passion is the key to happiness?

Book Recommendations from this episode:
The Obstacle is The Way – Ryan Holiday
Letters from a Stoic – Seneca

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