Today on the podcast:

Danny is the is the CEO of Sigma Nutrition and Performance. He has a formal scientific background in academia completing a masters in nutritional science at UCC.

As well as producing media content, Danny also works as a performance nutritionist to professional MMA fighter, professional boxers and competitive power lifters.

He also has an online coaching service that helps a wide array of clients with nutrition related issues and he is the host of the top podcast Sigma Nutrition radio (which everyone should check out).

Outside of nutrition, Danny is a Brazilian jiu jitsu blue belt, raw power lifter and most importantly a fellow life long arsenal fan.

For more information on Danny, check him out below:

Book recommendations:
Daniel Gilbert – Stumbling on Happiness
Eric Helms – The Muscle and Strength Pyramid Training
Eric Helms – The Muscle and Strength Pyramid Nutrition

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