Today on the podcast:

  1. How can I build my calves, I feel like I’ve tried everything?
  2. What’s your view on gluten?
  3. Best supplements for memory
  4. When was the last time you had fast food?
  5. What are the best books for mindset?

Book recommendations:
The Modern Encyclopaedia of Bodybuilding – Arnold Schwarzenegger
The Fitness Mindset – Brian Keane
Awaken The Giant Within – Tony Robbins
The 20 Success Principles – Jack Canfield

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