Brian is an online fitness trainer and the owner of Brian Keane Fitness, a company that serves thousands of people each year through their online fitness programs. Brian works with high performing GAA club and county players to help them improve their sporting performance whilst building the body they want. His BKF90 fat loss and muscle building program specialises in getting people into shape, reducing their anxiety and worry, improving their sleep and energy through nutrition and short high intensity training sessions.
Having played GAA since the age of six, representing Galway at under age level, Brian moved to the UK to work as a primary school teacher before leaving his job to work as a professional fitness model. Brian’s best selling GAA Program is a combination of his 25 + years of playing GAA alongside the training and nutritional strategies that allowed him to travel the world as professional fitness model.
Brian’s #1 rated podcast is now one of the most recognised health and fitness podcasts in the Irish and UK market. His BKF90 program has helped transform the lives and bodies of people from all over the world by increasing energy through educating graduates on nutrition and the benefits of short high intensity training sessions that can be do at home or in the gym.
For more information on Brian, check out his social media platforms below:
Facebook: Brian Keane Fitness
YouTube: Brian Keane Fitness
Podcast: The Brian Keane Fitness Podcast