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Rewire your Mindset
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Course Content
Introduction
Module 1: The Four Quadrants and Getting Your Ladder Against The Right Wall
Introduction to the four quadrants
Is your ladder up against the right wall?
Bonus: Health
Bonus: Wealth
Bonus: Love
Bonus: Fulfilment
Homework
Module 2: Building Confidence and Managing Self Doubt
The Confidence Table and Focus on WIN – What’s Important Now
How to stop caring what people think about you
Earned confidence
How to say no
Homework
Module 3: Self-Sabotage
The value ladder
The compound effect
Homework
Module 4: Fear
Feel the fear and do it any ways
Why are we so fearful and how to manage fear
Yeah it’s okay syndrome
The elephant and the chain
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