€2,495 up front or €950 per month for three months.

Which includes:

• New personalised training program for week 1-6 and week 6-12.
• Nutritional plan built with Brian.
• Monthly 45 minute coaching calls and weekly direct message check ins with Brian.
• 3 months free in the BKF Online Subscription Program with new workout and recipes each month alongside bi weekly Live Group Q+A sessions.

Pay the €195 fully refundable deposit to book your 25 minute discovery call and see if the 1:1 coaching call is a good fit for you.

If you or I decide that the 1:1 online coaching program is not a good fit for you, then your €195 will be refunded to you immediately. If you sign up, it will come of your first month payment or total amount payment.