Everything You Need To Know About Nutrition and GAA
Today on the podcast:
How to eat so that you can improve your performance and change your body composition by adding more muscle, losing body fat and getting bigger or leaner.
Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.
He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.