Episode: 24

Wednesday, October 24, 2018

Getting Match Fit Post Injury, Development Squads, Burn Out and Top 3 Foods For Any GAA Player!

Today on the podcast:

On this episode of the GAA LEAN BODY PODCAST, Brian answers your questions relating to:
  •       What’s the quickest way to get match fit after coming back from an injury? 06:57
  •       Do you think development squads matter? 14:56
  •       How do I avoid burning out? 19:19
  •       What are the top 3 foods for any GAA player? 24:28
  Today’s episode of the podcast is sponsored by Udo’s Choice Super 8’S   Udos Choice Website Udo’s Choice Instagram   BRIANS’ GAA LINKS Lean Body Program GAA Lean Body Guide GAA Lean Body Facebook Group    
Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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Books:

The Fitness Mindset BookRewire your Mindset Book