BKF Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness.

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Episode: 540

Monday, June 9, 2025

Interview

Dr. Sara Reardon (The Vagina Whisperer) on Leakage Problems, Painful Sex and A Woman’s Guide to Pelvic Floor Health at Every Age and Stage!

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Episode: 539

Monday, June 2, 2025

Interview

Renowned Therapist Michelle Chalfant on Using The Adult Chair for Low Self-Esteem, Unhealthy Relationships, Poor Boundaries, Anxiety, and Codependency!

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Episode: 538

Monday, May 26, 2025

Interview

Sports Dietitian Renee McGregor on Balancing Athlete Hormones, When Healthy Eating Goes Bad and REDS (Relative Energy Deficiency in Sport)!

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Episode: 537

Monday, May 19, 2025

Interview

537: Mobility Coach Conor O Shea on Five Essential Movements for Pain-Free Living, Plantar Fasciitis and The Myths and Realities of Flexibility Training!

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Episode: 536

Monday, May 12, 2025

Interview

 Anthony Walsh on Breaking Down To Break Through, Why We Need To Take Risks In Life and Not Creating Self-Imposed Prisons!

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Episode: 535

Monday, May 5, 2025

Interview

535: TV Personality Tiffany Moon M.D on Embracing Your Worth: A Journey to Self-Acceptance, How To Stop Chasing Perfection and Finding Joy To Avoid Burnout!

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Episode: 534

Monday, April 28, 2025

Interview

Rehab Fix’s Dr. Grant Elliott on Revolutionizing Back Pain Treatment, How To Fix Sciatica and The Role of Psychology in Back Pain Recovery! 

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Episode: 533

Monday, April 21, 2025

Interview

The Compassionate Coach Ben Mudge on Avoiding Comparison, The Dangers of Making Certain Foods “Off Limits” and Creating Memories Over Muscle!

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Episode: 532

Monday, April 14, 2025

Interview

532: Dr Steven Gundry on The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome! 

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Episode: 529

Monday, March 24, 2025

Interview

The Soul Coach Gerry Hussey on Navigating Self-Doubt, Reclaiming Your Confidence and Transforming Your Inner Voice!