BKF Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness.

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Episode: 535

Monday, May 5, 2025

Interview

535: TV Personality Tiffany Moon M.D on Embracing Your Worth: A Journey to Self-Acceptance, How To Stop Chasing Perfection and Finding Joy To Avoid Burnout!

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Episode: 534

Monday, April 28, 2025

Interview

Rehab Fix’s Dr. Grant Elliott on Revolutionizing Back Pain Treatment, How To Fix Sciatica and The Role of Psychology in Back Pain Recovery! 

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Episode: 533

Monday, April 21, 2025

Interview

The Compassionate Coach Ben Mudge on Avoiding Comparison, The Dangers of Making Certain Foods “Off Limits” and Creating Memories Over Muscle!

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Episode: 532

Monday, April 14, 2025

Interview

532: Dr Steven Gundry on The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome! 

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Episode: 529

Monday, March 24, 2025

Interview

The Soul Coach Gerry Hussey on Navigating Self-Doubt, Reclaiming Your Confidence and Transforming Your Inner Voice!

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Episode: 528

Monday, March 17, 2025

Interview

#528: Age Reversal Medicine Expert Dr. Alex on Preventing Age-Related Diseases, Epigenetics and Scientific Methods for Optimizing Health As We Grow Older!  

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Episode: 527

Monday, March 10, 2025

Interview

Jenny Powers Ph.D on Hunter Gatherer Diets, Eating Like Our Ancestors and Understanding the Science of Evolution to Enhance Your Quality of Life!

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Episode: 426

Monday, March 3, 2025

Interview

Rewrite Your Story: Breaking Limits, Building Resilience, and Harnessing Fear!

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Episode: 524

Monday, February 17, 2025

Interview

Neuroscientist TJ Power on Why Dopamine Is The Key to Happiness and Survival, Understand Oxytocin and Small Habits To Boost Your Brain Chemistry! 

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Episode: 523

Monday, February 10, 2025

Interview

World Record Holder Matt Dawson on Using Physical Challenges To Deal With Mental Health, The Power of Perspective and Why Surrender is the Highest Form of Strength!