BKF Podcast
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness.
Also available on:
Episode: 533
Monday, April 21, 2025
Interview
The Compassionate Coach Ben Mudge on Avoiding Comparison, The Dangers of Making Certain Foods “Off Limits” and Creating Memories Over Muscle!
Episode: 532
Monday, April 14, 2025
Interview
532: Dr Steven Gundry on The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome!
Episode: 529
Monday, March 24, 2025
Interview
The Soul Coach Gerry Hussey on Navigating Self-Doubt, Reclaiming Your Confidence and Transforming Your Inner Voice!
Episode: 528
Monday, March 17, 2025
Interview
#528: Age Reversal Medicine Expert Dr. Alex on Preventing Age-Related Diseases, Epigenetics and Scientific Methods for Optimizing Health As We Grow Older!
Episode: 527
Monday, March 10, 2025
Interview
Jenny Powers Ph.D on Hunter Gatherer Diets, Eating Like Our Ancestors and Understanding the Science of Evolution to Enhance Your Quality of Life!
Episode: 426
Monday, March 3, 2025
Interview
Rewrite Your Story: Breaking Limits, Building Resilience, and Harnessing Fear!
Episode: 524
Monday, February 17, 2025
Interview
Neuroscientist TJ Power on Why Dopamine Is The Key to Happiness and Survival, Understand Oxytocin and Small Habits To Boost Your Brain Chemistry!
Episode: 523
Monday, February 10, 2025
Interview
World Record Holder Matt Dawson on Using Physical Challenges To Deal With Mental Health, The Power of Perspective and Why Surrender is the Highest Form of Strength!
Episode: 522
Monday, February 3, 2025
Interview
Amanda Kuda on Breaking Up With Alcohol, Becoming Sober Curious and Not Letting Sobriety Negatively Impact Your Social Life!
Episode: 521
Monday, January 27, 2025
Interview
Jay Alderton on Overcoming Fear, Embracing Failure and Finally Living Life on Your Terms (Because No One Really Cares Anyways)!