BKF Podcast
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness.
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Episode: 573
Monday, January 26, 2026
Solo
What I’d Tell My Younger Self: 6 Hard-Earned Lessons! (Solo Mindset Podcast)
Episode: 572
Monday, January 19, 2026
Interview
Actor Peter Claffey on Starring in HBO’S New Game of Thrones Spin Off and The Journey from Connacht Rugby to Knight of the Seven Kingdoms!
Episode: 570
Monday, January 5, 2026
Q&A
The Real Reason I’m Running Another Marathon, Why Comfort Scares Me More Than Suffering and What I’m Actually Trying To Prove This Time!
Episode: 568
Monday, December 22, 2025
Interview
Psychologist Thais Gibson Ph.D. on Unlocking Your Subconscious Mind, Removing Blocks and How Finding Your Deep Why is the REAL Motivation for Change!
Episode: 567
Monday, December 15, 2025
Interview
Dr. Mariza Snyder on The Perimenopause Revolution – Reclaim Your Hormones, Metabolism and Energy!
Episode: 566
Monday, December 8, 2025
Interview
Gerontologist Zora Benhamou on Biohacking Menopause: Empowering Women Through Change, HRT Protocols and Why Hormonal Suffering is Optional!
Episode: 565
Monday, December 1, 2025
Interview
Metabolic Health Expert Dani Conway on Navigating Perimenopause, Sustainable Weight Loss and Safely Using Peptides During Hormonal Challenges!
Episode: 564
Monday, November 24, 2025
Interview
Biologic Dentist Dr. Michelle Jorgensen on the Health Risks of Mercury Fillings, Why You Should Stop Using Fluoride and Holistic Approaches to Dental Health!
Episode: 563
Monday, November 17, 2025
Interview
Modern Warrior Gavin Meenan on The Art of Self-Acceptance, Overcoming Self-Doubt and Having The Courage To Meet Your Pain!
Episode: 562
Monday, November 10, 2025
Solo
Shamanic Ayahuasca Retreat Recap – My First Ever Ego Death, The Journey Through Identity Loss and Navigating the Depths of Trauma! – (Sacruna, Spain, 2025)