BKF Podcast

Episode: 511

Monday, November 18, 2024

Interview

Relationship Coach Elsa Moreck on Raising Your Market Value in Dating, Common Mistakes Men Make and What Women Really Want In A Man!  

Episode: 510

Monday, November 11, 2024

Solo

Kilimanjaro Recap – Climbing One Of The Seven Summits (The Layout, How We Prepared and Mistakes To Avoid!)

Episode: 509

Monday, November 4, 2024

Interview

Melissa Osorio on The Hidden Impact of Childhood Trauma, Exploring Effective Healing Modalities and The Courage to Confront Hidden Memories!

Episode: 508

Monday, October 28, 2024

Interview

Former NCIS Special Agent Rebecca Fitzsimmons on Feeling The Fear and Doing It Anyways, Why Self Discipline Is The Ultimate Form OF Self Love and Redefining Failure As Feedback!

Episode: 507

Monday, October 21, 2024

Interview

Dietitian Nichola Ludlam-Raine on Weight Loss, Behavioral Food Habits and Everything You Need To Know About Bariatric Surgery!

Episode: 506

Monday, October 14, 2024

Interview

The Soul Coach Gerry Hussey on Awakening Your Inner Power, Why Forgiveness Is The Gift You Give Yourself and The Journey to Emotional Freedom!

Episode: 505

Monday, October 7, 2024

Q&A

Q+A – Calorie Targets, Ayauscaha Warning, Treadmill Weights, Intercounty Backroom Teams, Keeping Abs On A Bulk, Kilimanjaro Prep, The Strangest Thing About Me That You Probably Don’t Know!

Episode: 504

Monday, September 30, 2024

Interview

Sport Psychologist Dr. Brent Hogarth on Conquering Self-Criticism. Transforming ADHD Into a Productivity Superpower and Emotional Regulation in High Stress Environments!

Episode: 503

Monday, September 23, 2024

Regular

Karden Rabin on How Trauma Stores Itself In The Body, The Nature of Repressed Emotions and Practical Techniques for Nervous System Regulation!

Episode: 502

Monday, September 16, 2024

Interview

Fat Loss Expert Yuri Elkaim on The All Day Energy Diet And Why Caffeine Is To Energy Like Credit Cards Are To Financial Health!