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Hollywood Actor Ethan Suplee on Losing 295 Pounds, Avoiding The Guilt/Shame Binge Eating Cycle and Diet Mistakes To Avoid!
World Renowned Osteopath James Davies on Simple Techniques and Strategies To Reduce Pain, Overcome Weakness and Recover From Injury!
Dr. Lucy Burns on Low Carb Diets For Weight Loss, Reversing Insulin Resistance and Making Yourself More Metabolically Flexible!
Q+A – Building Muscle In Calorie Deficit, Reverse Dieting, Eating Back Calories Burnt, Feeling Hungry With Fat Loss Plan, 0kcal Energy Drinks, When To Increase Weights On Exercises and Is Cardio A Waste Of Time?
The Gut Health Doctor Megan Rossi on How Your Gut Health Impacts Hormones, Calorie Counting vs Food Choices for Weight Loss and Learning To Tolerate IBS ‘Trigger’ Foods!
Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!
