Episode: 107

Friday, October 13, 2017

Money Saving Tips, Pre Workout Benefits, Best Breakfast for Fitness, Bigger Back and Rear Delts and I Can’t Stop Thinking About My Ex Girlfriend!

Today on the podcast:

  1. What are your best tips for saving money in college?
  2. What are the benefits of pre workouts?
  3. Good breakfast foods to kick start your day?
  4. What exercises would you recommend to widen the lats and build rear delts?
  5. I have a new girlfriend but cant stop thinking about my ex, did I make a mistake?
Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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The Fitness Mindset BookRewire your Mindset Book