Today on the podcast:

  1. I watch all of your workouts and u never really do abs, how do you maintain a six pack all year?
  2. How do your programs work, is it videos information etc. I always thought I’d need someone that did physical personal training?
  3. Are BCAA’s worth the money?
  4. You said you couldn’t live without a good probiotic, what one do you use?
  5. How can I give up the drink until Xmas?

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