<ol>
<li>Focus on the process: “if u can&#8217;t be happy on the journey, how can you be happy at the</li>
<li>destination” &#8211; Buddha</li>
<li>Compare yourself against where you were and not by who’s in front of you. Your chapter 1 is going to look very different from someone else’s chapter 20.</li>
<li>Realise there are only really three types of people in your life – haters/naysayers, the ones that don&#8217;t</li>
<li>care what you do and your #1 fans – choose who you spend the majority of your time with very wisely!</li>
<li>Happiness comes from subtraction, not addition. I&#8217;d rather have 4 quarters than 100 pennies, focus on quality over quantity every time.</li>
<li>Ask yourself, who is it that really matters? Find the 5 people in your life whose opinion matters, everyone’s else’s opinion is just noise.</li>
</ol>


5 ‘Life Hacks’ I Use Every Day (Dealing with Negativity, Naysayers, Anxiety, Worry and Just Staying Happy)

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