Episode: 124

Monday, December 18, 2017

How To Wake Up Earlier, Thoughts On Smoking, How To Stop Being Bullied, How Long Should My Workouts Be and How To Stop Accepting Mediocrity As My Baseline?

Today on the podcast:


Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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