<p><strong>Q+A</strong></p>
<ul>
<li style="list-style-type: none;"></li>
<li>How can I boost my immune system- recently every time I train, I wake up sick the next day?</li>
<li>Does the length of rest time between sets matter if your goal is muscle building?</li>
<li>I just hit a wall and don’t want to go to the gym this week, should I push through or take a break?</li>
<li>Do you have any rest days?</li>
<li>Is it true if I stop having sex then my performance in the gym will get better?</li>
</ul>


How To Not Get Sick During January, Rest Times and Muscle Building, Hitting the Wall and Giving Up Sex To Improve Gym Performance?

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