Episode: 16

Saturday, March 21, 2020

Struggling For Motivation This Season, Long Distance Running For GAA, Lat Pull Downs Or Pull Ups and Complex Carbs VS Simple Sugars When Carb Loading For Games!

Today on the podcast:


Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

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