142: Changing Your Boyfriend/Girlfriend, Growing Legs, BCAA’s and Fat Loss, Travel More or Settle Down and Listening To Your Gut vs Your Head!

Today on the podcast:

I started paying attention to my food & health relatively recently. But my girlfriend still doesn’t. How would you recommend to handle this kind of situation, she doesn’t really want to change but I think it would be better for her? 01:38
What’s the best way to grow my legs? 11:39
Will running fasted with BCAA’s in the morning help me burn more fat? 19:46
I’m 29, all my friends are on about settling down and getting houses, I want to travel though, what should I do? 27:28
Do you think it’s better to follow logical reasoning or go with your heart when making big decisions? 35:45

Resources mentioned:

Episode: 1422nd April 2018Changing Your Boyfriend/Girlfriend, Growing Legs, BCAA’s and Fat Loss, Travel More or Settle Down and Listening To Your Gut vs Your Head!