On today&#8217;s&nbsp;Q&amp;A
<ol>
<li style="font-weight: 400">What does your typical meal day look like currently?&nbsp; <a href="#t=&nbsp; 04:33">&nbsp; 04:33</a>&nbsp;</li>
<li style="font-weight: 400">What is better for building muscle, Crossfit or hypertrophy?&nbsp; <a href="#t=&nbsp; 14:28">&nbsp; 14:28</a></li>
<li style="font-weight: 400">What advice would you give someone trying to quit alcohol for a month or two?&nbsp; <a href="#t=&nbsp; 25:30">&nbsp; 25:30</a></li>
<li style="font-weight: 400">I&#8217;m at a point in my life where I&#8217;ve lost all job satisfaction and really need a change. I know you&#8217;ve worked to get to where you are today but you had a goal. Problem is I&#8217;ve never had a career goal. I hear people say, find what you want to do for the rest of your life and work towards it but I haven&#8217;t a notion! I really want to find my &#8216;why&#8217;. Is there any book you can recommend or would you recommend I see a guidance counsellor?&nbsp; &nbsp;<a href="#t= 43:23"> 43:23</a></li>
</ol>
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Dealing With Social Pressure (Giving Up Alcohol), Typical Meal Day, Crossfit vs Bodybuilding and The Enemy Between Your Two Ears!

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