Today on the podcast:

This was a fly on the wall conversation with one of my best friends on the planet. I hope you enjoy.

 

Some of the things we talked about.

 

  • Asking yourself what are you doing mindlessly? (Hooking up, food, training, work)
  • The difference between being slapped harshly by the truth or being kissed by a lie and the importance of not being a d*ck
  • How to use negative people and their comments as fuel for the fire
  • Asking yourself why certain comments bothered you (the concept of the purple polar bear)
  • Thoughts of fat-shaming on social media
  • Not making decisions in an emotional state and if you don’t deal with a problem when its small enough to be solved, you deserve to deal with the f*ck up that comes from it.

 

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