Today on the podcast:
The first random episode had such incredible feedback so here’s another fly on the wall conversation with my man Pauly D.
Some of the things we talked about:
- Fasting for health and fat loss
- Why new cars, nice clothes or getting in shape doesn’t make you happy if your life is f*cked! (hedonic adaptation)
- How to stop doing things that you know is making you weaker (random hookups, overeating, skipping workouts)
- Mental health vs. mental illness and killing the victim mentality
- Putting yourself in Hitler’s position (how to see things from the other person’s point of view to deal better with situations)
- Going back to college advice (real-time advice on the pros and cons of going back to college)USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE
#152: Life Skills Needed For Building A Successful Business with Paul Dermody
PAULS LINKS:
Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK