Today on the podcast:

Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former professional Dancer and best selling author of the book ‘Beat Your Bloat’ 

This is her second appearance on the podcast, we recorded episode 215: Maeve Madden on PCOS, IBS And Beating The Bloat last year so today’s episode was an awesome catch-up. 

 Here are some of the things we talked about in today’s episode:

 

  •     Training misconceptions and genetics 
  •     Strategies for not pressing the f*ck it button on your diet      at the weekend
  •     Using fakeaway meals instead of takeaway meals 
  •     Gut health, IBS and PCOS
  •     The Coronavirus and surviving a zombie apocalypse  
  •     Being catfished on dating profiles 

 

Shownotes: 

215: Maeve Madden on PCOS, IBS And Beating The Bloat

https://briankeanefitness.com/podcast/215-maeve-madden-on-pcos-irritable-bowel-syndrome-and-beating-the-bloat/

 

Maeves’s Instagram:

https://www.instagram.com/maeve_madden/?hl=en____________________

 

CHECK OUT BRIANS NEW BOOK

Rewire Your Mindset Book (Amazon) https://tinyurl.com/RewireYourMindsetBookAmazon

 

Rewire Your Mindset Book (Book Depository)

https://tinyurl.com/RewireYourMindsetBookDepositor

 

 

 

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