Episode: 359

Monday, December 13, 2021

Dr. William Hsu on Intermittent Fasting For Fat Loss, The Best Foods For Longevity and How To Follow A Fasting Mimicking Diet! 

Today on the podcast:


Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:


The Fitness Mindset BookRewire your Mindset Book