Episode: 414

Monday, January 2, 2023

Nutritionist Joy McCarthy on How To Detox Correctly If You Overindulged At Xmas, Keeping Your Immune System Strong In January and Taking Control Of Your Health In 2023! 

Today on the podcast:


Brian Keane Fitness Podcast

Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach.

He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.

Follow Brian on:


The Fitness Mindset BookRewire your Mindset Book