Episode: 5131st March 2017Thoughts on ‘You Are What You Eat’? Do You Think People Overlook The Basics With Diet and Training? How Being at the Bottom of the Right Ladder is Better than Being At The Top of The Wrong One!

Today on the podcast:

Improv Q+A with O’Sullivan Fitness

1. Thoughts on you are what you eat?
2. Do you think the basics are overlooked in training and diet?
3. How being at the bottom of the wrong ladder is better than being at the top of the wrong ladder.

Book Recommendations from this episode:
Poor Charlie’s Almanack – Charlie Munger