<p>August is such a busy month for social outings so here a few things that will hopefully help you get leaner faster, all the while factoring in all the social events.</p>
<ol>
<li>80:20 Rule: how to eat clean 80% of the time and be more lenient the other 20% (food, drinks etc.)</li>
<li>Know your personality type- are you good with moderation or cold turkey? Double down on that.</li>
<li>Finishers: burn more calories while you train (and while you rest) so you can don’t beat yourself up for overindulging at social events.</li>
<li>Avoid fad or juice diets and watch out for strong over the counter fat burners: How to watch out for the ‘rebound rebound’ that can come from fad, juice diets or really strong fat burners.</li>
</ol>


How To Get Leaner Faster During “The Social Month” of August (80:20, Personality Types, Finishers and Fat Burners)

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