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Episode: 395
Monday, August 22, 2022
Interview
The Gut Health Doctor Megan Rossi on How Your Gut Health Impacts Hormones, Calorie Counting vs Food Choices for Weight Loss and Learning To Tolerate IBS ‘Trigger’ Foods!
Episode: 394
Monday, August 15, 2022
Interview
Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!
Episode: 393
Monday, August 8, 2022
Interview
Dr. Joan Rosenberg on Avoiding Harsh Self Criticism and How To Master Difficult Feelings To Cultivate Lasting Confidence and Resilience!
Episode: 392
Monday, August 1, 2022
Interview
My Personal Experience on a Spiritual Ayahuasca Retreat (How The Medicine Works, Healing Trauma and Finally Facing My Own Demons)
Episode:
Friday, July 29, 2022
Regular
The 5 Thyroid Types and How To Finally Fix Your Thyroid Issues with Inna Toplier
Episode: 391
Monday, July 25, 2022
Interview
Dr Stacy Sims Menopause Deep Dive (Lifting Heavy, HIIT Cardio, Eating Enough To Fuel Recovery For Fat Loss and Supplements To Minimise Negative Symptoms)
Episode: 390
Monday, July 18, 2022
Interview
Alastair Harte on Addressing Insecurities, Steroids In The Fitness Industry And A Life Changing Ayahuasca Trip!
Episode: 389
Monday, July 11, 2022
Interview
The PCOS Dietitian Martha McKittrick on Eating, Training, Supplementing and Recovering for PCOS!
Episode: 388
Monday, July 4, 2022
Interview
The King of Chemo Iain Ward on Cure Cancer Or Die Trying, Getting Over The Pity Party With Fitness Challenges and The Power Of Your Mindset When Handling Difficult Situations!
Episode: 387
Monday, June 27, 2022
Interview
Former UFC Light Heavyweight Champion Rashad Evans on Mind/Body Connection, Functional Mushrooms and The Life Changing Power of Psilocybin!