Podcast
Also available on:
Episode: 380
Monday, May 9, 2022
Q&A
Q+A – Gym Tools, Mobility Work, Keto vs Calorie Deficits, Eating More After Running, Self-Discipline Books, Weight Loss Diet Breaks and Fat Burning Supplements!
Episode: 379
Monday, May 2, 2022
Interview
David Sinclair Ph.D. on Lifespan, Why We Age and Why We Don’t Have To!
Episode: 378
Monday, April 25, 2022
Interview
IFBB Pro Blessing Awodibu on Discovering Your Passion, The Power of Gratitude and How To Stop Giving A F*ck What People Think About You!
Episode: 377
Monday, April 18, 2022
Interview
Hollywood Trainer and Nutritionist Magnus Lygdbäck on How To Eat and Lift Like The Silver Screen’s Biggest Superheroes and Movie Stars!
Episode: 376
Monday, April 11, 2022
Interview
Health and Wellness Coach Georgie Crawford on Building Self Worth, How To Stop Comparing Yourself To Others and The Power Of Changing Your Story!
Episode: 375
Monday, April 4, 2022
Interview
Bret “Glute Guy” Contreras PhD on The Art and Science of Strength and Physique Training, Building A Great Ass and Dealing With Online Negativity!
Episode: 374
Monday, March 28, 2022
Interview
Human Behaviour Expert Dr. John Demartini on Why Inspiration IS NOT Motivation, How Unrealistic Expectations Lead To Frustration and Why Your Highest Values Lead To An Inspiring Life!
Episode: 373
Monday, March 21, 2022
Regular
5X Fittest Man On Earth Mat Fraser on Why Suffering Makes You Stronger, Using The F*ck You Mentality and How Hard Work Pays Off!
Episode: 95
Tuesday, March 15, 2022
Interview
Alpha Wealth on Managing Your Business Finances, Investing Your Money and The Dangers of Cryptocurrencies!
Episode: 372
Monday, March 14, 2022
Regular
7 Daily Mindset Reminders To Myself! (Solo Podcast)