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Episode: 376

Monday, April 11, 2022

Interview

Health and Wellness Coach Georgie Crawford on Building Self Worth, How To Stop Comparing Yourself To Others and The Power Of Changing Your Story!

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Episode: 375

Monday, April 4, 2022

Interview

Bret “Glute Guy” Contreras PhD on The Art and Science of Strength and Physique Training, Building A Great Ass and Dealing With Online Negativity!  

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Episode: 374

Monday, March 28, 2022

Interview

Human Behaviour Expert Dr. John Demartini on Why Inspiration IS NOT Motivation, How Unrealistic Expectations Lead To Frustration and Why Your Highest Values Lead To An Inspiring Life! 

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Episode: 373

Monday, March 21, 2022

Regular

5X Fittest Man On Earth Mat Fraser on Why Suffering Makes You Stronger, Using The F*ck You Mentality and How Hard Work Pays Off!

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Episode: 95

Tuesday, March 15, 2022

Interview

Alpha Wealth on Managing Your Business Finances, Investing Your Money and The Dangers of Cryptocurrencies! 

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Episode: 372

Monday, March 14, 2022

Regular

7 Daily Mindset Reminders To Myself! (Solo Podcast) 

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Episode: 371

Monday, March 7, 2022

Interview

WBFF World Champion Hattie Boydle on Developing Self Compassion, Body Positivity and Improving Relationship with Self!  

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Episode: 370

Monday, February 28, 2022

Interview

Paul Dermody on Aggressive vs Sustainable Weight Loss, Holding Dietary Judgment, Self-Imposed Anxiety or Expectations, Inner Child Work, Sex and Marriage! 

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Episode:

Friday, February 25, 2022

Interview

Following Your Passion, How Intermittent Fasting Works and Discovering What Gives You Energy To Jump Out Of Bed Every Morning

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Episode: 369

Monday, February 21, 2022

Interview

Dr. Susan Peirce Thompson on Why Food Addiction Is Harder Than Any Drug, Understanding Eating Psychology and Finally Silencing Your Brain’s Inner Critic!