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Episode: 134

Monday, February 26, 2018

Q&A

Losing Fat with Keto, ZMA for Sleep, Marathon Training and Muscle Maintenance and Not Being Able To Get It Up For Hot Chicks!

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Episode: 133

Monday, February 19, 2018

Q&A

Building Muscle at Home, My Top 3 Diet Tips, Knee and Shoulder Pain and Feeling Fear and Doing It Anyways!    

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Episode: 132

Monday, February 12, 2018

Regular

5 Stories You’re Telling Yourself That’s Holding You Back!

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Episode: 131

Monday, February 5, 2018

Q&A

Juice Diets, Tracking Fruit as Carbs, Severe Bloating, Glute Activation and Having a Small Penis?

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Episode: 130

Monday, January 29, 2018

Q&A

Sickness and Training, Investing / Spending / Wasting Time or Money, Cardio Timing, Hooking Up With Housemates When Drunk? 

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Episode: 129

Monday, January 22, 2018

Regular

Mindset Books for Beginners, Juggling Too Many Things At Once, Fat Burners Harmful or Helpful and Sending Nude Photos On Social Media

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Episode: 128

Monday, January 15, 2018

Regular

How To Not Get Sick During January, Rest Times and Muscle Building, Hitting the Wall and Giving Up Sex To Improve Gym Performance?

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Episode: 127

Monday, January 8, 2018

Regular

How To Kick Start You New Year Body – How to Eat, Train and Supplement To Lose Any Xmas Body-fat Faster!

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Episode: 126

Monday, January 1, 2018

Regular

I Learnt More in 2017 Than The Previous Five Years Combined (Reflection Episode)

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Episode: 125

Tuesday, December 26, 2017

Regular

Dirty Bulks, Whiteboard Goals, Being Productive vs. Being Busy and My Friend Doesn’t Want Me To Hook Up With His Sister!