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Episode: 114
Sunday, November 5, 2017
Interview
Interview with The World’s Strongest Marathon Runner Ross Edgely (Pulling a 1.4 Ton Mini Copper for 26.2 miles)
Episode: 113
Friday, November 3, 2017
Q&A
My Morning Routine, Strong Core vs Having a Six Pack, Lean Bulking Without Adding Fat, My Own Business Frustrations and Hooking Up With Younger Girls!
Episode: 112
Monday, October 30, 2017
Q&A
Pros and Cons of Training Partners, The Secret By Rhonda Byrne, How To Be The Best In The World At Something and How To Stay Passionate!
Episode: 111
Friday, October 27, 2017
Regular
How To Build Your Body and Get Better at your Sport and Interview with Ireland Rugby International Robbie Henshaw
Episode: 110
Monday, October 23, 2017
Regular
The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!
Episode: 109
Friday, October 20, 2017
Regular
The 5 Questions Everyone Should Ask Themselves At Least Once In Their Life!
Episode: 108
Monday, October 16, 2017
Q&A
Fat Burners and Anxiety, Losing Energy During Games, Staying in Shape on Holiday, My Next Book and How To Get Out Of The Friend Zone!
Episode: 107
Friday, October 13, 2017
Q&A
Money Saving Tips, Pre Workout Benefits, Best Breakfast for Fitness, Bigger Back and Rear Delts and I Can’t Stop Thinking About My Ex Girlfriend!
Episode: 106
Friday, October 6, 2017
Q&A
Balancing The Gym, Work and Social Life, Treadmill Boredom Tips, Building a Routine To Get More Done and Overcoming Night-time Binge Eating!
Episode: 105
Wednesday, October 4, 2017
Regular
Halloween Fitness Challenge (7 Ways To Look and Feel Amazing Before October 31st)