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Episode: 137
Monday, March 12, 2018
Q&A
Building Muscle and Losing Body Fat At The Same Time, Face Getting Fat During Bulk, Building a Muscular Back and Addicted To Weed and Cant Give It Up!

Episode: 136
Sunday, March 4, 2018
Regular
Best Alcohol To Drink For Fat Loss, Are All Calories Equal, Buying Legal Steroids Online and Being Strung Along By a Pr*ck Tease?

Episode: 135
Friday, March 2, 2018
Interview
Siobhan O’Hagan on Living a Life of Freedom, Avoiding Fad Diets and How Putting Accountability Photos on Instagram Changed Her Life!

Episode: 134
Monday, February 26, 2018
Q&A
Losing Fat with Keto, ZMA for Sleep, Marathon Training and Muscle Maintenance and Not Being Able To Get It Up For Hot Chicks!

Episode: 133
Monday, February 19, 2018
Q&A
Building Muscle at Home, My Top 3 Diet Tips, Knee and Shoulder Pain and Feeling Fear and Doing It Anyways!

Episode: 132
Monday, February 12, 2018
Regular
5 Stories You’re Telling Yourself That’s Holding You Back!

Episode: 131
Monday, February 5, 2018
Q&A
Juice Diets, Tracking Fruit as Carbs, Severe Bloating, Glute Activation and Having a Small Penis?

Episode: 130
Monday, January 29, 2018
Q&A
Sickness and Training, Investing / Spending / Wasting Time or Money, Cardio Timing, Hooking Up With Housemates When Drunk?

Episode: 129
Monday, January 22, 2018
Regular
Mindset Books for Beginners, Juggling Too Many Things At Once, Fat Burners Harmful or Helpful and Sending Nude Photos On Social Media

Episode: 128
Monday, January 15, 2018
Regular
How To Not Get Sick During January, Rest Times and Muscle Building, Hitting the Wall and Giving Up Sex To Improve Gym Performance?