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Episode: 114

Sunday, November 5, 2017

Interview

Interview with The World’s Strongest Marathon Runner Ross Edgely (Pulling a 1.4 Ton Mini Copper for 26.2 miles)

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Episode: 113

Friday, November 3, 2017

Q&A

My Morning Routine, Strong Core vs Having a Six Pack, Lean Bulking Without Adding Fat, My Own Business Frustrations and Hooking Up With Younger Girls!

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Episode: 112

Monday, October 30, 2017

Q&A

Pros and Cons of Training Partners, The Secret By Rhonda Byrne, How To Be The Best In The World At Something and How To Stay Passionate!

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Episode: 111

Friday, October 27, 2017

Regular

How To Build Your Body and Get Better at your Sport and Interview with Ireland Rugby International Robbie Henshaw

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Episode: 110

Monday, October 23, 2017

Regular

The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!

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Episode: 109

Friday, October 20, 2017

Regular

The 5 Questions Everyone Should Ask Themselves At Least Once In Their Life!

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Episode: 108

Monday, October 16, 2017

Q&A

Fat Burners and Anxiety, Losing Energy During Games, Staying in Shape on Holiday, My Next Book and How To Get Out Of The Friend Zone!

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Episode: 107

Friday, October 13, 2017

Q&A

Money Saving Tips, Pre Workout Benefits, Best Breakfast for Fitness, Bigger Back and Rear Delts and I Can’t Stop Thinking About My Ex Girlfriend!

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Episode: 106

Friday, October 6, 2017

Q&A

Balancing The Gym, Work and Social Life, Treadmill Boredom Tips, Building a Routine To Get More Done and Overcoming Night-time Binge Eating!

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Episode: 105

Wednesday, October 4, 2017

Regular

Halloween Fitness Challenge (7 Ways To Look and Feel Amazing Before October 31st)