Podcast
Also available on:
Episode: 102
Sunday, September 24, 2017
Regular
Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!
Episode: 101
Thursday, September 21, 2017
Q&A
My Daily Eating, Apple Cider Vinegar, Impressing GAA Coaches and Handling Uncomfortable Situations!
Episode: 100
Friday, September 15, 2017
Regular
The Top 6 Things I’ve Learnt Since Starting The Podcast 100 Episodes Ago!
Episode: 99
Friday, September 15, 2017
Regular
The Top 5 Books That Changed My Life!
Episode: 98
Monday, September 11, 2017
Q&A
Study Supplements, Best Business Books, How To Know If Your Glutes Are Firing, Beginner Gainz and Conflict Avoidance Hooking Up With Work Colleagues!
Episode: 97
Friday, September 8, 2017
Regular
The 5 Mindset Rules for Getting in Shape and Staying in Shape! (Patience, Process, Finding Your Why, Daily Habits, and Failure as Feedback)
Episode: 96
Monday, September 4, 2017
Regular
Dealing with Night Cravings, Goal Setting Tips, Staying In Shape In College, How Can I Get Over a Horrible Break Up?
Episode: 95
Friday, September 1, 2017
Regular
Struggling To Eat Enough Food To Bulk Up, Stim D*ck From Pre Workouts, Energy Levels in Games, Meal Prep Tips and Guys Only Use Me For Sex?
Episode: 94
Monday, August 28, 2017
Regular
Book Competition Winner Comes To Interview Me (Part 2 – What Are You Most Proud Of, How To Delegate Better, What Have You Learned About Yourself In Last 6 Months)
Episode: 93
Friday, August 25, 2017
Regular
Book Competition Winner Comes To Interview Me (Part 1 – Starting In Business, Did You Ever Want To Give Up, What Frustrates You In Fitness, Has Your Life Vision Changed?)