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Episode: 83
Friday, July 21, 2017
Q&A
Coffee To Boost Energy Dealing With Anxiety And Nerves, Will Weights Stunt My Growth and What Would I Work As If I Wasn’t In Fitness?

Episode: 82
Monday, July 17, 2017
Regular
The Top 5 Fitness Mistakes I See (Or Made Myself)

Episode: 81
Friday, July 14, 2017
Regular
The 5 Life Tips I Would Give My 18 Year Old Self

Episode: 80
Monday, July 10, 2017
Interview
Rob Lipsett – Infectious Positivity, Loving The Gym and Using Stories To Build Your Social Media Empire!

Episode: 79
Friday, July 7, 2017
Regular
How The Stories We Tell Ourselves Dictate Everything That We Do with Pat Divilly

Episode: 78
Monday, July 3, 2017
Q&A
Instagram Live Q+A – Raw and Unfiltered

Episode: 77
Friday, June 30, 2017
Q&A
Building Calves, Eating Gluten, Memory Supplements, Having Fast Food and Mindset Books

Episode: 76
Monday, June 26, 2017
Q&A
Packed Gyms, Detox After Lads Holiday, Nootropics and Horse Sized Ducks Vs Duck Sized Horses

Episode: 75
Friday, June 23, 2017
Q&A
Feeling Guilty Missing Workouts, Cutting Negative Sh*t From Your Life, How To Get A Luscious Ass

Episode: 74
Monday, June 19, 2017
Regular
How To Peak For A Holiday, Festival or Event (Carbs, Water, Training and Cheat Meals)