
Podcast
Also available on:




Episode: 80
Monday, July 10, 2017
Interview
Rob Lipsett – Infectious Positivity, Loving The Gym and Using Stories To Build Your Social Media Empire!

Episode: 79
Friday, July 7, 2017
Regular
How The Stories We Tell Ourselves Dictate Everything That We Do with Pat Divilly

Episode: 78
Monday, July 3, 2017
Q&A
Instagram Live Q+A – Raw and Unfiltered

Episode: 77
Friday, June 30, 2017
Q&A
Building Calves, Eating Gluten, Memory Supplements, Having Fast Food and Mindset Books

Episode: 76
Monday, June 26, 2017
Q&A
Packed Gyms, Detox After Lads Holiday, Nootropics and Horse Sized Ducks Vs Duck Sized Horses

Episode: 75
Friday, June 23, 2017
Q&A
Feeling Guilty Missing Workouts, Cutting Negative Sh*t From Your Life, How To Get A Luscious Ass

Episode: 74
Monday, June 19, 2017
Regular
How To Peak For A Holiday, Festival or Event (Carbs, Water, Training and Cheat Meals)

Episode: 73
Thursday, June 15, 2017
Regular
Real Talk

Episode: 72
Monday, June 12, 2017
Regular
Mindset With Muscle and Knowledge Bombs with Jamie Alderton (aka Grenade Jay)

Episode: 71
Friday, June 9, 2017
Regular
How Can I Find Out What I Should Do With My Life (The Episode I Needed 5 Years Ago)