Podcast

Episode: 53

Friday, April 7, 2017

Regular

Sleep Devices and Supplements For a Better Nights Sleep (and How To Cycle Them so you Don’t Get Used to Them)

Episode: 52

Monday, April 3, 2017

Regular

Six Underrated Fat Burners!

Episode: 51

Friday, March 31, 2017

Q&A

Thoughts on ‘You Are What You Eat’? Do You Think People Overlook The Basics With Diet and Training? How Being at the Bottom of the Right Ladder is Better than Being At The Top of The Wrong One!

Episode: 50

Monday, March 27, 2017

Regular

Improv

Episode: 49

Friday, March 24, 2017

Q&A

Friday Q+A

Episode: 48

Monday, March 20, 2017

Regular

How To Get Back On Track After a Weekend of Bad Eating and How to Use Sex to Minimize Alcohol Fat Gain (Click Bait or What?)

Episode: 47

Friday, March 17, 2017

Regular

6 Strange Questions That Can Help You Find Your Life Purpose.

Episode: 46

Monday, March 13, 2017

Regular

Health and Fitness Trends Five Years From Now? Do You Need The Right Mindset to Get Sh*t Done? Is Setting Goals Down To Each Person?

Episode: 45

Friday, March 10, 2017

Q&A

Friday Q+A

Episode: 44

Monday, March 6, 2017

Regular

My 3 Desert Island Books, Success Principles to Live by, Two Pieces of Advice I Would Give to the Brian Keane of 10 Years Ago