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Episode: 51
Friday, March 31, 2017
Q&A
Thoughts on ‘You Are What You Eat’? Do You Think People Overlook The Basics With Diet and Training? How Being at the Bottom of the Right Ladder is Better than Being At The Top of The Wrong One!
Episode: 50
Monday, March 27, 2017
Regular
Improv
Episode: 49
Friday, March 24, 2017
Q&A
Friday Q+A
Episode: 48
Monday, March 20, 2017
Regular
How To Get Back On Track After a Weekend of Bad Eating and How to Use Sex to Minimize Alcohol Fat Gain (Click Bait or What?)
Episode: 47
Friday, March 17, 2017
Regular
6 Strange Questions That Can Help You Find Your Life Purpose.
Episode: 46
Monday, March 13, 2017
Regular
Health and Fitness Trends Five Years From Now? Do You Need The Right Mindset to Get Sh*t Done? Is Setting Goals Down To Each Person?
Episode: 45
Friday, March 10, 2017
Q&A
Friday Q+A
Episode: 44
Monday, March 6, 2017
Regular
My 3 Desert Island Books, Success Principles to Live by, Two Pieces of Advice I Would Give to the Brian Keane of 10 Years Ago
Episode: 43
Friday, March 3, 2017
Regular
How To Handle Bad Days, The Days You Just Feel ‘Meh’ and How To Build a Morning Routine
Episode: 42
Monday, February 27, 2017
Regular
How to get a Better Night’s Sleep; Nutrition, Training and Supplement Hacks.