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Episode: 549
Monday, August 11, 2025
interview|Interview
International Breath Expert Patrick McKeown on Becoming Anxiety Free and Using The Oxygen Advantage To Sleep Better!
Episode: 548
Monday, August 4, 2025
interview|Interview
548: Dr. Alan Farrell on Unlocking the Secrets of Blood Work, The Importance of Preventative Medicine and Optimising Hormonal Health (Testosterone, Thyroid, and More..)
Episode: 547
Monday, July 28, 2025
interview|Interview
The Dark Side of Healthy Eating, Understanding Orthorexia and Social Media’s Role in Disordered Eating with Sports Dietitian Renee McGregor (Part 2)
Episode: 546
Monday, July 21, 2025
interview|Interview
The Tax Nerd Mairéad O’Driscoll on Where Every Irish Person Leaves Money On The Table, Easy Ways To Claim Your Tax Back and Mortgage Interest Relief When Buying A New Home!
Episode: 545
Sunday, July 13, 2025
interview|Interview
545: Entrepreneur Phil Graham on High Performance, Having Vision Larger Than The Critics and Finding Purpose in Pain!
Episode: 544
Monday, July 7, 2025
interview|Interview
Nutritionist Dr. Michelle Hone on Unlocking Female Hormonal Health Debunking Myths of Ovulation and The Contraceptive Pill: Friend or Foe?
Episode: 543
Monday, June 30, 2025
interview|Interview
Surprising Insights from Research on Movement, Why Everyone Should Do Plyometrics and Ballistic Training 101 with Henry Abbott!
Episode: 542
Monday, June 23, 2025
interview|Interview
Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!
Episode: 541
Monday, June 16, 2025
interview|Interview
Health Coach Tara Garrison From Self-Criticism to Self-Love, The Cost of External Validation in Fitness and Why You Should Only Do Keto Short Term!
Episode: 540
Monday, June 9, 2025
interview|Interview
Dr. Sara Reardon (The Vagina Whisperer) on Leakage Problems, Painful Sex and A Woman’s Guide to Pelvic Floor Health at Every Age and Stage!